---
title: Aware Health Blog | Dr. Meghan Bowman PT, DPT, OCS, FAAOMPT
description: Dr. Meghan Bowman, PT, DPT, OCS, FAAOMPT, CYT, is a residency-trained, board-certified Orthopedic Clinical Specialist and a Fellow of the American Academy of Orthopaedic Manual Physical Therapists. She earned her Doctorate in Physical Therapy from the Medical University of South Carolina, completed her Orthopedic Residency at A.T. Still University, and earned her fellowship through The Manual Therapy Institute. She serves as a Clinical Lead at Aware Health, partnering directly with patients to deliver highly effective, evidence-based care. With advanced training in yoga, hypermobility, pain sciences, and sports medicine, Dr. Bowman is deeply committed to patient education and empowering individuals to manage their health. In her free time, she enjoys exercising, playing kickball, exploring new places, and has a fun interest in all things Halloween-related.
---

[Skip to content](https://blog.awarehealth.io/author/dr-meghan-bowman#main-content)

[![Property 1=Revised Logo - Black w, Property 2=color (2)](https://blog.awarehealth.io/hs-fs/hubfs/Property%201=Revised%20Logo%20-%20Black%20w%2c%20Property%202=color%20(2).png?width=622&height=284&name=Property%201=Revised%20Logo%20-%20Black%20w%2c%20Property%202=color%20(2).png "Property 1=Revised Logo - Black w, Property 2=color (2)")](https://www.awarehealth.io/)

- [Contact](mailto:learn@awarehealth.io)

 Blog Author

# Dr. Meghan Bowman PT, DPT, OCS, FAAOMPT

 Dr. Meghan Bowman, PT, DPT, OCS, FAAOMPT, CYT, is a residency-trained, board-certified Orthopedic Clinical Specialist and a Fellow of the American Academy of Orthopaedic Manual Physical Therapists. She earned her Doctorate in Physical Therapy from the Medical University of South Carolina, completed her Orthopedic Residency at A.T. Still University, and earned her fellowship through The Manual Therapy Institute. She serves as a Clinical Lead at Aware Health, partnering directly with patients to deliver highly effective, evidence-based care. With advanced training in yoga, hypermobility, pain sciences, and sports medicine, Dr. Bowman is deeply committed to patient education and empowering individuals to manage their health. In her free time, she enjoys exercising, playing kickball, exploring new places, and has a fun interest in all things Halloween-related.

## Recent Articles

- Filter by:
- [All](https://blog.awarehealth.io/all)
- [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy)
- [Patient Education](https://blog.awarehealth.io/tag/patient-education)
- [Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention)
- [Pain Relief](https://blog.awarehealth.io/tag/pain-relief)
- [telehealth](https://blog.awarehealth.io/tag/telehealth)
- [Injury Prevention](https://blog.awarehealth.io/tag/injury-prevention)

[![](https://blog.awarehealth.io/hubfs/Untitled%20design-3.png)](https://blog.awarehealth.io/the-real-ergonomic-equation-why-less-sitting-isnt-the-whole-answer)

[Injury Prevention](https://blog.awarehealth.io/tag/injury-prevention), [Musculoskeletal Health](https://blog.awarehealth.io/tag/musculoskeletal-health), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Meghan Bowman PT, DPT, OCS, FAAOMPT](https://blog.awarehealth.io/author/dr-meghan-bowman)
- September 22, 2026

### [The Real Ergonomic Equation: Why Less Sitting Isn't the Whole Answer](https://blog.awarehealth.io/the-real-ergonomic-equation-why-less-sitting-isnt-the-whole-answer)

[Read more](https://blog.awarehealth.io/the-real-ergonomic-equation-why-less-sitting-isnt-the-whole-answer)

 Three Column Testimonial

## Testimonials

Don't just take it from us – hear from some of the employees we have helped to start living more. 

[Learn More](https://www.awarehealth.io/)

"My provider and Aware Health have been amazing. The videos and exercises have been extremely helpful. And the best part is that I didn't have to leave work to go to a doctor's office. I'm currently pain free and plan to continue utilizing all the tools that was provided to keep it that way."

 Aware Health User

##### Evraz Member

"Aware has been very easy to work with and super supportive. My health has improved because of my exercises. I appreciate the daily check-in via email as well as the appointment time. I feel like my provider is committed to me during our appointment and focused on supporting me."

 Aware Health User

##### Staywell Member

 AWARE HEALTH BLOG SIGNUP FORM

### Subscribe to our Blog!

Get updates on Aware Health, tips from the pros on how to manage pain, tricks to improve your wellness, and stay up to date on our latest promotions.

[Follow us on Facebook](https://www.facebook.com/awarehealthcares/) [Follow us on Facebook](https://www.instagram.com/awarehealth.io/) [Follow us on Twitter](https://twitter.com/awarehealth_io) [Follow us on LinkedIn](https://www.linkedin.com/company/awareorthopedichealth)

© 2026 Aware Health