---
title: Aware Health Blog | Meg Adelman, BSN, MPH, NBC-HWC
description: Learn all about Aware Health, tips from physical therapists on how to manage pain, and advice on elevating your health and wellness to live more.
---

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# Meg Adelman, BSN, MPH, NBC-HWC

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- [Meg Adelman, BSN, MPH, NBC-HWC](https://blog.awarehealth.io/author/meg-adelman-bsn-mph-nbc-hwc)
- September 23, 2025

### [Get Moving Toward Better Health with Virtual Health Coaching: Your Path to Prevention](https://blog.awarehealth.io/get-moving-toward-better-health-with-virtual-health-coaching-your-path-to-prevention-1)

 Exercise Targets the Pathways Driving Chronic Disease

[Read more](https://blog.awarehealth.io/get-moving-toward-better-health-with-virtual-health-coaching-your-path-to-prevention-1)

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## Testimonials

Don't just take it from us – hear from some of the employees we have helped to start living more. 

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"My provider and Aware Health have been amazing. The videos and exercises have been extremely helpful. And the best part is that I didn't have to leave work to go to a doctor's office. I'm currently pain free and plan to continue utilizing all the tools that was provided to keep it that way."

 Aware Health User

##### Evraz Member

"Aware has been very easy to work with and super supportive. My health has improved because of my exercises. I appreciate the daily check-in via email as well as the appointment time. I feel like my provider is committed to me during our appointment and focused on supporting me."

 Aware Health User

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