---
title: Aware Health Blog | Chronic Pain
description: Chronic Pain | Learn all about Aware Health, tips from physical therapists on how to manage pain, and advice on elevating your health and wellness to live more.
---

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# Chronic Pain

## Recent Articles

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- [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy)
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[![](https://blog.awarehealth.io/hubfs/Osteoarthritis.png)](https://blog.awarehealth.io/osteoarthritis-costs-self-funded-employers)

[Musculoskeletal Health](https://blog.awarehealth.io/tag/musculoskeletal-health), [Self-Funded Employers](https://blog.awarehealth.io/tag/self-funded-employers), [Musculoskeletal & Orthopedic Cost Containment](https://blog.awarehealth.io/tag/musculoskeletal-orthopedic-cost-containment), [Employee Health Benefits](https://blog.awarehealth.io/tag/employee-health-benefits), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Chronic Pain](https://blog.awarehealth.io/tag/chronic-pain)

- [Aware Health Team](https://blog.awarehealth.io/author/aware-health-team)
- August 22, 2024

### [Osteoarthritis: Unnecessary Interventions Inflate Costs for Self-Funded Plans](https://blog.awarehealth.io/osteoarthritis-costs-self-funded-employers)

 View the discussion below to learn: What is OA? Why is it so expensive for self funded employers? What can employers...

[Read more](https://blog.awarehealth.io/osteoarthritis-costs-self-funded-employers)

[![](https://blog.awarehealth.io/hubfs/Central%20Sensitization%20Blog%20Cover.png)](https://blog.awarehealth.io/central-sensitization)

[Musculoskeletal Health](https://blog.awarehealth.io/tag/musculoskeletal-health), [Self-Funded Employers](https://blog.awarehealth.io/tag/self-funded-employers), [Musculoskeletal & Orthopedic Cost Containment](https://blog.awarehealth.io/tag/musculoskeletal-orthopedic-cost-containment), [Employee Health Benefits](https://blog.awarehealth.io/tag/employee-health-benefits), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Chronic Pain](https://blog.awarehealth.io/tag/chronic-pain), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Caitlyn Hall, PT, DPT](https://blog.awarehealth.io/author/dr-caitlyn-hall-pt-dpt)
- May 17, 2024

### [Unraveling Central Sensitization: Modern Strategies for Managing Chronic Pain](https://blog.awarehealth.io/central-sensitization)

 During 2021, an estimated 21% of U.S. adults (51.6 million persons) experienced chronic pain, and 6.9% (17.1 million...

[Read more](https://blog.awarehealth.io/central-sensitization)

 Three Column Testimonial

## Testimonials

Don't just take it from us – hear from some of the employees we have helped to start living more. 

[Learn More](https://www.awarehealth.io/)

"My provider and Aware Health have been amazing. The videos and exercises have been extremely helpful. And the best part is that I didn't have to leave work to go to a doctor's office. I'm currently pain free and plan to continue utilizing all the tools that was provided to keep it that way."

 Aware Health User

##### Evraz Member

"Aware has been very easy to work with and super supportive. My health has improved because of my exercises. I appreciate the daily check-in via email as well as the appointment time. I feel like my provider is committed to me during our appointment and focused on supporting me."

 Aware Health User

##### Staywell Member

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