---
title: Aware Health Blog | Direct Access Physical Therapy (2)
description: Direct Access Physical Therapy | Learn all about Aware Health, tips from physical therapists on how to manage pain, and advice on elevating your health and wellness to live more. (2)
---

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# Direct Access Physical Therapy (2)

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- [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy)
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- [Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention)
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[![An image depicting the human nervous system.](https://blog.awarehealth.io/hubfs/Canva%20images/Canva%20Design%20DAF0K5wfI0k.png)](https://blog.awarehealth.io/painscience)

[activity](https://blog.awarehealth.io/tag/activity), [Pain Relief](https://blog.awarehealth.io/tag/pain-relief), [Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention), [Injury Prevention](https://blog.awarehealth.io/tag/injury-prevention), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Caitlyn Hall, PT, DPT](https://blog.awarehealth.io/author/dr-caitlyn-hall-pt-dpt)
- November 28, 2023

### [The Complexity of Pain: Understanding the Anatomy and Influences](https://blog.awarehealth.io/painscience)

 What is Pain? Pain is deeply personal–everyone's pain experience is different. Although no one wants pain, it is vital...

[Read more](https://blog.awarehealth.io/painscience)

[![Adults riding bikes in the forest.](https://blog.awarehealth.io/hubfs/Canva%20images/Canva%20Design%20DAFy1kNhkI4.png)](https://blog.awarehealth.io/knee-osteoarthritis)

[activity](https://blog.awarehealth.io/tag/activity), [Pain Relief](https://blog.awarehealth.io/tag/pain-relief), [Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention), [Injury Prevention](https://blog.awarehealth.io/tag/injury-prevention), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Caitlyn Hall, PT, DPT](https://blog.awarehealth.io/author/dr-caitlyn-hall-pt-dpt)
- October 31, 2023

### [A Paradigm Shift: How We Should Be Evaluating and Managing Knee Osteoarthritis](https://blog.awarehealth.io/knee-osteoarthritis)

 In the United States, 25% of adults experience knee pain that impacts how they function. It's nearly impossible to...

[Read more](https://blog.awarehealth.io/knee-osteoarthritis)

[![Man mountain biking at sunset](https://blog.awarehealth.io/hubfs/Canva%20images/Canva%20Design%20DAFxFRAV_Dk.png)](https://blog.awarehealth.io/imaging-and-treating-pain)

[Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention), [Musculoskeletal Treatment](https://blog.awarehealth.io/tag/musculoskeletal-treatment), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Shivan McDonald, PT, DPT](https://blog.awarehealth.io/author/dr-shivan-mcdonald-pt-dpt)
- October 17, 2023

### [Debunking the Myth That Imaging Is Essential for Pain Treatment](https://blog.awarehealth.io/imaging-and-treating-pain)

 Firstly, what is musculoskeletal (MSK) pain?

[Read more](https://blog.awarehealth.io/imaging-and-treating-pain)

[![A group of people hiking in the fall foliage.](https://blog.awarehealth.io/hubfs/Canva%20images/Canva%20Design%20DAFuj8lax40.png)](https://blog.awarehealth.io/tips-for-fall-hiking)

[activity](https://blog.awarehealth.io/tag/activity), [Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention), [Injury Prevention](https://blog.awarehealth.io/tag/injury-prevention), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Caitlyn Hall, PT, DPT](https://blog.awarehealth.io/author/dr-caitlyn-hall-pt-dpt)
- October 3, 2023

### [Tips for Injury-Free Hiking Adventures from a Physical Therapist](https://blog.awarehealth.io/tips-for-fall-hiking)

 A sprained ankle while racing down a hill to beat the sunset, a sore knee after that 3 miler that ended up being 10...

[Read more](https://blog.awarehealth.io/tips-for-fall-hiking)

[![](https://blog.awarehealth.io/hubfs/Untitled%20design%20(2)-1.png)](https://blog.awarehealth.io/embracing-the-advantages-of-telehealth-aware-has-you-covered)

[Pain Relief](https://blog.awarehealth.io/tag/pain-relief), [telehealth](https://blog.awarehealth.io/tag/telehealth), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Shivan McDonald, PT, DPT](https://blog.awarehealth.io/author/dr-shivan-mcdonald-pt-dpt)
- September 19, 2023

### [Unlocking the Benefits of Telehealth: Aware Health Has You Covered](https://blog.awarehealth.io/embracing-the-advantages-of-telehealth-aware-has-you-covered)

 Here are a few of the main questions we get asked about Aware's telehealth platform. Keep scrolling to learn more! What...

[Read more](https://blog.awarehealth.io/embracing-the-advantages-of-telehealth-aware-has-you-covered)

[![Teacher and her students in a classroom.](https://blog.awarehealth.io/hubfs/Canva%20images/Canva%20Design%20DAFpsArjje0.png)](https://blog.awarehealth.io/return-to-school-pain-free-tips-from-a-physical-therapist)

[Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention), [Injury Prevention](https://blog.awarehealth.io/tag/injury-prevention), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Caitlyn Hall, PT, DPT](https://blog.awarehealth.io/author/dr-caitlyn-hall-pt-dpt)
- September 5, 2023

### [Back-to-School 101: 6 Tips to Stay Pain-Free From a Physical Therapist](https://blog.awarehealth.io/return-to-school-pain-free-tips-from-a-physical-therapist)

 With autumn right around the corner, the season brings in new beginnings as students, teachers and support staff head...

[Read more](https://blog.awarehealth.io/return-to-school-pain-free-tips-from-a-physical-therapist)

[![Doctor at his laptop on a video conference call with a patient.](https://blog.awarehealth.io/hubfs/Canva%20images/Canva%20Design%20DAFprkoGrOE.png)](https://blog.awarehealth.io/straight-to-relief-the-benefits-of-direct-access-physical-therapy)

[Pain Relief](https://blog.awarehealth.io/tag/pain-relief), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy)

- [Dr. Caitlyn Hall, PT, DPT](https://blog.awarehealth.io/author/dr-caitlyn-hall-pt-dpt)
- August 22, 2023

### [Straight to Relief: The Benefits of Direct Access Physical Therapy](https://blog.awarehealth.io/straight-to-relief-the-benefits-of-direct-access-physical-therapy)

 Consider this: It’s a typical Monday, but what's not typical is that back pain you woke up with. It's painful just to...

[Read more](https://blog.awarehealth.io/straight-to-relief-the-benefits-of-direct-access-physical-therapy)

[![Woman watering plants in backyard](https://blog.awarehealth.io/hubfs/Canva%20images/Canva%20Design%20DAFqaX77GwY.png)](https://blog.awarehealth.io/green-thumbs-guide-gardening-tips-from-a-physical-therapist)

[Pain Relief](https://blog.awarehealth.io/tag/pain-relief), [Pain Prevention](https://blog.awarehealth.io/tag/pain-prevention), [Injury Prevention](https://blog.awarehealth.io/tag/injury-prevention), [Direct Access Physical Therapy](https://blog.awarehealth.io/tag/direct-access-physical-therapy), [Patient Education](https://blog.awarehealth.io/tag/patient-education)

- [Dr. Shivan McDonald, PT, DPT](https://blog.awarehealth.io/author/dr-shivan-mcdonald-pt-dpt)
- August 8, 2023

### [Green Thumb's Guide: 10 Gardening Tips from a Physical Therapist](https://blog.awarehealth.io/green-thumbs-guide-gardening-tips-from-a-physical-therapist)

 Practicing proper body mechanics is one important aspect in preventing strain and injury while gardening, alongside...

[Read more](https://blog.awarehealth.io/green-thumbs-guide-gardening-tips-from-a-physical-therapist)

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## Testimonials

Don't just take it from us – hear from some of the employees we have helped to start living more. 

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"My provider and Aware Health have been amazing. The videos and exercises have been extremely helpful. And the best part is that I didn't have to leave work to go to a doctor's office. I'm currently pain free and plan to continue utilizing all the tools that was provided to keep it that way."

 Aware Health User

##### Evraz Member

"Aware has been very easy to work with and super supportive. My health has improved because of my exercises. I appreciate the daily check-in via email as well as the appointment time. I feel like my provider is committed to me during our appointment and focused on supporting me."

 Aware Health User

##### Staywell Member

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