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Resource Center
Welcome to our resource library. Find out more about Aware Health, and how to manage and conquer your pain so that you can Live More.
Bladder Matters: Daily Habits That Support a Healthy Bladder
Small changes can make a big difference in your bladder health. In this blog, Dr. Baeder shares how hydration, bladder timing, and healthy bathroom habits can prevent leaks and irritation. Learn simple, everyday tips to keep your bladder and pelvic floor healthy, strong, and stress-free.
Recent Articles
Musculoskeletal Health,
Self-Funded Employers,
Musculoskeletal & Orthopedic Cost Containment,
Employee Health Benefits,
Direct Access Physical Therapy,
Chronic Pain,
Patient Education
During 2021, an estimated 21% of U.S. adults (51.6 million persons) experienced chronic pain, and 6.9% (17.1 million...
We often think of musculoskeletal pain as purely a physical experience – tissue is damaged, and our nervous system...
Aware Health, a virtual MSK solution that puts the patient at the center of care, is wrapping its third year in...
Pain Relief,
Musculoskeletal Conditions,
Musculoskeletal Treatment,
Musculoskeletal Health,
Patient Education
Why Have I Not Heard of Pain Science Education? Traditional biomedical education for pain-related conditions focused on...
Musculoskeletal Health,
Self-Funded Employers,
Musculoskeletal & Orthopedic Cost Containment,
Employee Health Benefits,
Direct Access Physical Therapy
Research Summary The purpose of this study was to investigate if pain, physical function, and ability to perform job...
activity,
Pain Relief,
Pain Prevention,
Injury Prevention,
Direct Access Physical Therapy,
Patient Education
What is Pain? Pain is deeply personal–everyone's pain experience is different. Although no one wants pain, it is vital...
You may have gotten the gist by now, but we love showing you a comprehensive view of physical therapy and how physical...
activity,
Pain Relief,
Pain Prevention,
Injury Prevention,
Direct Access Physical Therapy,
Patient Education
In the United States, 25% of adults experience knee pain that impacts how they function. It's nearly impossible to...
Firstly, what is musculoskeletal (MSK) pain?
A sprained ankle while racing down a hill to beat the sunset, a sore knee after that 3 miler that ended up being 10...