Resource Center

Welcome to our resource library. Find out more about Aware Health, and how to manage and conquer your pain so that you can Live More.

Bladder Matters: Daily Habits That Support a Healthy Bladder

Small changes can make a big difference in your bladder health. In this blog, Dr. Baeder shares how hydration, bladder timing, and healthy bathroom habits can prevent leaks and irritation. Learn simple, everyday tips to keep your bladder and pelvic floor healthy, strong, and stress-free.

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Bladder Matters: Daily Habits That Support a Healthy Bladder

A key part of pelvic health physical therapy is learning about your body. We spend a lot of time talking about bladder...

Why Aware Health Doesn’t Rely on Wearables or Computer Vision for MSK Care

The Biggest Gap with Motion Trackers is What They Ignore By focusing heavily on form tracking and feedback, many...

7 Myths About Low Back Pain — and What You Should Know Instead

Like 26% of the US population, you might be suffering from low back pain and feel an MRI is the most important first...

Menopause: Understanding the Change and How to Manage It

Am I Going Through Menopause? Let’s start by defining menopause. A woman is officially considered to be in menopause...

Sword Health and Hinge Health Are Fighting the Wrong Battle

In the past week, the CEOs of Hinge Health and Sword Health, two of the biggest players in digital musculoskeletal...

Healthy Habits Over the Holidays

For many of us, the holidays are a time of joy, full of celebration and the company of loved ones. Spending time in our...

Aware Health Secures $3M in Seed Funding to Expand Value-Based Musculoskeletal Solutions

Aware Health, a leading innovator in value-based musculoskeletal (“MSK”) solutions, today announced the successful...
Three Column Testimonial

Testimonials

Don't just take it from us – hear from some of the employees we have helped to start living more. 

"My provider and Aware Health have been amazing. The videos and exercises have been extremely helpful. And the best part is that I didn't have to leave work to go to a doctor's office. I'm currently pain free and plan to continue utilizing all the tools that was provided to keep it that way."

Aware Health User
Evraz Member

"Aware has been very easy to work with and super supportive. My health has improved because of my exercises. I appreciate the daily check-in via email as well as the appointment time. I feel like my provider is committed to me during our appointment and focused on supporting me."

Aware Health User
Staywell Member