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Resource Center
Welcome to our resource library. Find out more about Aware Health, and how to manage and conquer your pain so that you can Live More.
The Real Ergonomic Equation: Why Less Sitting Isn't the Whole Answer
Most of us spend the majority of our days at a desk, often neglecting our posture and setup until the pain in our neck, shoulders, or lower back finally forces us to pay attention.
At Aware Health, we see the impact of this daily. Global studies consistently highlight low back pain as a primary driver of work loss and disability, affecting productivity and overall quality of life. The good news? Relief is closer than you think - no radical office renovations or career pivots required.
Recent Articles
A key part of pelvic health physical therapy is learning about your body. We spend a lot of time talking about bladder...
Exercise Targets the Pathways Driving Chronic Disease
The Biggest Gap with Motion Trackers is What They Ignore By focusing heavily on form tracking and feedback, many...
Like 26% of the US population, you might be suffering from low back pain and feel an MRI is the most important first...
Pain Relief,
Pain Prevention,
telehealth,
Employee Health Benefits,
Direct Access Physical Therapy,
Patient Education
Am I Going Through Menopause? Let’s start by defining menopause. A woman is officially considered to be in menopause...
In the past week, the CEOs of Hinge Health and Sword Health, two of the biggest players in digital musculoskeletal...
Employers with self-funded health plans are always seeking ways to support a healthy, productive workforce while...
Pain Relief,
Pain Prevention,
telehealth,
Employee Health Benefits,
Direct Access Physical Therapy,
Patient Education
For many of us, the holidays are a time of joy, full of celebration and the company of loved ones. Spending time in our...
Aware Health, a leading innovator in value-based musculoskeletal (“MSK”) solutions, today announced the successful...
Musculoskeletal Health,
Self-Funded Employers,
Musculoskeletal & Orthopedic Cost Containment,
Employee Health Benefits,
Direct Access Physical Therapy,
Chronic Pain
View the discussion below to learn: What is OA? Why is it so expensive for self funded employers? What can employers...